Tuesday, November 07, 2006

Monday & Tuesday Food

Just for posterity's sake...daily target points are 30.

Monday Nov 6

N: 4 slices low carb bread (2), 2 tbsp Better-than-PB (2), 2 tbsp Jelly (2), Apple Juice (4) = 10 (20)
B: 2 packets lower sugar oatmeal (4), coffee (2) = 6 (14)
L: Lean Cuisine Fettucine Alfredo (6) = 6 (8)
S: Popcorn (2), Orange (1) = 3 (5)
D: Brown Rice (4), Corn (1), Black Beans (1), Salsa (0), Light Cheese (2), Onions (0), Olive Oil (1) = 9 (-4)
S: 2 slices low carb bread (1), w/ light margarine (1) & apple butter (1) = -7
E: 1 mile WATP (+1 AP) and 30 minute walk (+1 AP) = +2 APs (-5)

... 5 WPAs used, 15 left over

Tuesday Nov 7

N: 1 slice low carb bread w/ bettern pb & jam (3) = 3 (27)
B: 2 slices low carb bread (1) w/ goat cheese (2) and avocado (2), coffee w milk (1) = 6 (21)
S: Apple (1), Cottage Cheese (2) = 3 (18)
S: Kashi TLC Oatmeal Dark Chocolate Cookie (2) = 2 (16)
L: Progresso Chicken Noodle Soup (3.5), Hummus (1), Triscuits (2) = 6.5 (9.5)
S: Cocoa Via Chocolate Bar (2) = 2 (7.5)
S: Kashi TLC Oatmeal Dark Chocolate Cookie (2) = 2 (5.5)
D: Creamy Tomato Soup (4), Grilled Cheese (6) = 10 (-4.5)
E: 30 min elliptical trainer = +2 APs (-2.5)

... 2.5 WPAs used, 12.5 left over

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